Rise and Shine ~
Rise and shine. The beginning of a new day. Every morning I head on out to the kitchen and grab a cup of coffee my husband has left for me. I routinely open the shade to our kitchen window and take a peek out back to see if we have any visitors. This time of the year we often see herds of deer passing by, but not today. One critter was awake and scanning the area too…a beautiful cardinal perched on the snow-covered tree. I smiled and admired the peace and calmness he radiates.
Each morning begins with stretches, floor exercises and my good ol recumbent bike. It’s so important for me to remain disciplined and dedicated to be strong and do what I can. I find these three components helpful, both physically and emotionally – because I can and did complete my task!
Not only is my daily exercise regimen important for me, it’s also import for our four-legged cheerleaders, Max and Allie. They know the routine and patiently wait their turn to go outside to play and exercise. We have so much fun! These puppers are the sunshine that brightens my day! Our four-legged blessings!
As you begin each and every new day, what brings you peace, calmness?
Wishing you a wonderful weekend and enjoy the “sunshine” that brightens your day!
“Count Your Blessings”